The Compassionate Body: Love Yourself Before All Others – A guest post

Quick! When you think of the word compassion, what comes up for you? If you are like most people, showing kindness toward other people, animals, or the earth likely rates toward the top of the list. Compassion is a wonderful, deeply satisfying experience. But, honestly, most of us fail at generating compassion for one crucial area of our lives: Our bodies.

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